Do not own the disease. Focus on health and your health will start improving.
One 45 years old gentleman said that I have a sensitive foot. It keeps getting hurt and if I stand for 15-20 minutes, then it would pain for the entire night. I can’t walk or stand for a long time. While saying this, his foot was aching. I asked him, if he has been telling this to himself all this while and he accepted. Then it would keep happening again and again. So what should I do because it is happening. Change your instructions pattern. But how it can be done? Seems like you have started identifying with pain so much and you are possessing it. You are not letting it go away. But it is there, then release it. Finally he agreed to do as I say. We went to a park and he sat on the ground. The grass was little wet and he was hesitant. But he had promised so he abided by that. As soon as he sat, He started feeling very heavy. He had gone there to establish his connection with Earth and it started happening. First he thanked Earth, Air, Water, Sun and Ether for helping him in releasing the pain. He started feeling like something is flowing towards Earth. He started repeating only one thing “Thank you for healthy feet”. After 30 minutes of sitting on ground and meditating on Thank you for healthy feet, we started going back. He felt better and within three days he reported that his pain was healed. All this while he kept repeating Thank you for healthy feet. Since then he has not reported any problem in his feet and he enjoys a healthy walk.
We are a part of big energy system and we manage our energy through our thoughts and feelings. Any change in feelings will change our energy. Sometimes a negative thought may create a blockage in our energy system which appear as one or other ailment. However, if something has happened, does not mean it has to repeat also. Any disease, any pain which has come, can be released and should be released. Generally whenever something happens, we get stuck on that. First it has never happened to me before and then we say I have this pain, I keep getting this etc. We start identifying with the blockage and unconsciously we spread that. More we focus upon that, more it would spread. Like it has never happened before, it does not have to happen in future too. However, for that we need to release it. For that we can simply connect with the five elements of nature as they are pure and release the problem. Energy when gets into touch with another energy form, they create a balance. So when we connect with a purer energy of nature, our energy starts rising, which starts healing our mind, body and soul. Along with that we can simply start feeling grateful for a healthy body and our focus on health would increase our health. We all are here to have a happy and abundant life but our focus decides what we would have.